Embodied Neurofeedback™ in Richmond, VA
A full-system, neuroscience-based approach to nervous system regulation
What Is Embodied NeuroFeedback™?
Embodied NeuroFeedback™ helps retrain both your brain and body to shift out of survival mode and into calm, clarity, and flexibility.
Embodied Neurofeedback™ is a non-invasive, drug-free neurofeedback method designed to regulate your entire nervous system, not just your brain. It blends evidence-based neurofeedback (EEG biofeedback) with clinical-grade regulation practices to address the root causes of anxiety, trauma, chronic stress, burnout, and emotional dysregulation.
Many clients come in struggling with:
Persistent anxiety, worry or tension
Depression or negative thought cycles
Burnout or chronic stress
Emotional reactivity, shutdown, or mood swings
Trauma responses (hypervigilance, flashbacks, dissociation)
Sleep or rest difficulties
Cognitive fatigue or brain fog
Digestive symptoms, tension, somatic pain
Low resilience and slow recovery from stress
These often stem from a dysregulated and stuck nervous system that needs a new baseline to improve day-to-day functioning.
Embodied Neurofeedback
Retrains your baseline brainwave patterns and nervous system states that have become stuck in overwhelm.
Why Embodied?
How it works:
Neurofeedback technology measures your brainwaves and provides real-time feedback to create healthier, more regulated brain activity.
When your body is bracing for threat, your brain cannot sustain new patterns.
Traditional neurofeedback focuses on brainwaves alone — but lasting change requires your whole nervous system to shift.
Embodied NeuroFeedback™ integrates:
Vagus nerve stimulation techniques
HRV (heart-rate variability) coherence training
Restorative/Yin yoga + somatic awareness
Perspective shifts for positive lifestyle change
Together, these help your system feel safe enough to adopt — and keep — the changes created through neurofeedback.
The result:
A nervous system that stays steady under stress, rests deeply, thinks clearly, and returns to balance with ease.
Comprehensive Program Overview
Most clients work with me for 4–12 months.
This is a finite training process, not ongoing therapy.
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Calmer, more centered, and less overwhelmed
Emotionally steady and present
Better able to handle stress
Clearer, more focused, and motivated
Improved sleep, rest, and energy
Relief from long-standing reactive patterns
More grounded, resilient, and connected to themselves
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This approach may be a strong fit if you’re looking for:
A non-invasive, neuroscience-based method
An approach that supports both brain and body
A pathway forward when insight alone hasn’t been enough
Real, sustainable nervous system change
Client Journey
Because every nervous system is unique, individual outcomes and timelines differ. The following framework provides a broad sense of what many clients experience during the Embodied Neurofeedback™ process.
1
Initiate
Twice-weekly sessions
to build early momentum
Comprehensive Intake to understand your history and goals
Baseline Assessment of brain and nervous system patterns
EEG Mapping at Multiple Sites to identify areas of dysregulation
Neurofeedback Protocol Testing to see what your unique system responds to
Vagus Nerve Stimulation to support deeper regulation and a genuine, felt sense of safety
2
Flow
Weekly sessions
to continue regulation
and deepen integration
Build the Effects from all Phase 1 Elements with continued assessment, data-guided neurofeedback protocols, vagus nerve stimulation
HRV Coherence Biofeedback includes your own high-tech sensor ($249 value) and lifetime app access for easy, continued daily use at home
Yin + Restorative Yoga
integrated to support grounding, safety, and somatic regulation through fascial relief
3
Integrate
Sessions gradually taper
every other week
↓
every 3 weeks
↓
final session
Reassessments to track progress for final fine-tuning of protocols
Expands the Brain’s Capacity to hold the changes from Phases 1 & 2 to prepare for off boarding
Focus on Maintaining Regulation and reinforcing your new stable nervous system patterns
Support for Integrating Positive Changes into daily life
Why Work With Dr. Naomi Iguchi
Licensed Clinical Psychologist (PhD)
Board-Certified Neurofeedback Provider
Registered Yoga Teacher (RYT)
Specialized in trauma, somatic approaches, and autonomic regulation
Provides individualized, attuned care in Richmond, VA
Dedicated to providing short term treatments for long term results